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By Kevin Stirtz Some people think of marketing as advertising and promotional specials. Others see marketing as high-level planning and strategy. So, to get started, let’s talk briefly about what marketing is. When I talk about marketing, I am referring to any and all activities that help you plan and deliver your message to your audience. Marketing is what helps your potential customer understand who you are, what you do, what you might be able to do for them and why they should consider doing business with you. Marketing is about understanding why you are in business. It’s about knowing what your strengths are and how you are better than your competitors. It helps you determine what you can do for people (your customers). Marketing helps you discover who needs and wants what you can do and who will place a high value on what you do. It helps you create a message that these people will respond to so they take the first step toward becoming your customer or client. Finally, marketing helps you deliver your message effectively to your potential customers, within your budget, so you meet or exceed your goals. Marketing goes to the very heart of your organization because it’s all about why your organization exists. The Smart Marketing System is a series of five steps that all marketing plans and campaigns should include. It gives you a conceptual framework to help you get better results from all your marketing. Here is our five-step Smart Marketing System: A. Understand your GOALS or the objectives you want to accomplish. B. Know the MARKET you want to reach based on what you can do for them. C. Create a MESSAGE to deliver to your market that they will respond to. D. Commit MONEY to spend to deliver your message to your market. E. Select the MEDIA you will use to deliver your message effectively and within your budget. By doing this you’ll find you are able to get better results from your marketing without necessarily spending more money. You will learn to increase revenue and profits. Your business will become healthier, more valuable and more fun. You’ll become a practitioner of Smart Marketing! —————————- More customers! More revenue! More profits! That’s what Kevin Stirtz helps companies create. Kevin is a business growth expert who helps people improve their companies. He has developed a unique program called “Build a Better Business” that does just that. It helps you build a better business, on your terms and according to your goals. Get a free copy of Kevin’s latest book, “Marketing for Smart People” by going to his website at: http://www.StirtzGroup.com You can call Kevin directly at 952-212-4681. Article Source: http://EzineArticles.com/?expert=Kevin_Stirtz http://EzineArticles.com/?A-Smart-Marketing-System&id=154711 xanax available without a prescription online no prescription pharmacy xanax oxycontin without prescription xanax internet online pharmacies xanax

By James Strutton If youre not quite ready for marriage, yet would still like to show your partner that you are committed. A perfect compromise would be to present them with a promise ring. Promise rings are the middle ground between an official and long term commitment and a public announcement or promise that you only have eyes for each other. Hopefully this one other is the proud recipient of your promise ring. Promise rings are very popular in high schools for young couples just beginning to enjoy the first feelings of love and romance. A promise ring need not be expensive, more importantly it is about what it represents. Its a public show of your affection, it shows your desire and intention. In fact, one could argue that it could be one of the most romantic gestures you could make. Is this an overstatement? No, I dont think so, read on. When was the last time you bought your partner a gift or a trinket that simply said to them that you loved them? Lets take Valentines day out of the question, this is the time of year were expected to give our partners a gift or a card. In fact it can be argued that Valentines day has become so commercial that all of the real romance has been lost. If we also remove birthdays and Christmas, it actually becomes very rare for any of us to make a gesture of love or commitment, unless we really have to. You see, if were honest a lot of us will agree that the best part of love or a new relationship is always the first rush of excitement. The first glance, the first time holding hands and the inevitable first kiss. When we look closer, for a lot of us, we experienced these feelings during high school. For those of us lucky enough to remember our first promise ring, it somehow brings back all of those lost feelings. So my recommendation to everyone is to give your loved one a promise ring. Do not wait until a special day before doing so, do it long before or long after Valentines day. Live for the moment and for the romance. Even if youre already married or engaged. Promise rings can mean so more these days than just a token gesture of your love. They enlighten lost memories, allow us to relive a time when romance was exactly that, a time before bills and mortgages, a time when we showed our love just because we wanted to. In a way, the fact that promise rings are so inexpensive adds to the romantic gesture. In a way, it is easy to mistake love and romance based on the value of a ring. However, its more than likely that an unsolicited gift, one that can evoke memories of a happy childhood will have a much more desirable impact. In summary, promise rings are now back in vogue but only for the very true romantics amongst you. For 14 years Titanium Rings Studios has been making the finest quality handmade titanium rings and carries a full line of Weddding Rings, Engagement Rings, Celtic Rings, Tension Rings, Friendship rings. Article Source: http://EzineArticles.com/?expert=James_Strutton http://EzineArticles.com/?Promise-Rings-and-Why-We-Should-All-Be-Giving-Them&id=130799 online tramadol prescription pill prescription ultram ultram without a prescription cheap tramadol buy online

By Sarah Freeland Short hair styles are flattering on lots of people. Short haircuts range from buzz cuts to bob haircuts. To select the short cut that is right for you, you will need to look at several options before selecting a style that you like. The first step to selecting a short hair style is to look through magazines and hair cut books. You will want to look for a model or actress that has a face shape that is similar to yours. This will help you to decide if their short hair cut will look good on you. The next step is to talk to your hairstylist to get their opinion on what short cuts will work best with your bone structure. They may be able to steer you clear of haircut disasters. They may also have software that can modify your picture to show you what you would actually look like with a specific haircut. After selecting a style of hair cut that you want you will also need to decide how short you want to go. Very short haircuts are great if you dont have a lot of time to fuss with your hair in the morning, however, if you are used to longer hair a very short haircut may be too much of a change to handle. If you dont want to go ultra short you can select from a number of short trendy hairstyles. These hairstyles are usually introduced or made popular by celebrities and fashion icons. Searching for a qualified hair stylist in Utah to fit your beauty needs? Landis Salon, located in Sugarhouse, UT is a full service Aveda salon with services ranging from hair design, wedding packages, facials, manicures, pedicures, hair coloring and make up consulting. Looking to update your wardrobe with a bold, unique style? Black Chandelier clothing company has the creative look you are searching for. Show your individuality with their clever printed t-shirts, colorful women’s dresses and skirts and fashionable footwear & accessories. Article Source: http://EzineArticles.com/?expert=Sarah_Freeland http://EzineArticles.com/?Hairstyles-for-Short-Hair-Lengths&id=414161 phentermine com online us cheap phentermine free consultation phentermine online consult phentermine cheap fast

By [http://ezinearticles.com/?expert=Tim_Kelly]Tim Kelly A business is well established with the help of funds. Every night you dream of raising your business to new heights. But due to your bad credit history you are not able to generate sufficient funds. If your bad debt is becoming like a stigma, do not worry. Bad debt business loans come as a benediction in your financial crisis. Bad debt business loans are specifically designed for the entrepreneurs who have acquired a bad credit due to arrears, defaults, County Court Judgments or insolvency in business. The entrepreneur applying for bad debt business loans has two options in choosing the loan. He can either go for secured or unsecured loan. A secured bad debt business loan necessitates the borrower to place a security against the loan. Any valuable asset can be used as collateral. Unsecured bad debt business loans are not attached to the clause of collateral. They do not have the risk of repossession on the borrowers property. In order to be eligible for bad debt business loans, the borrower has to fulfill some basic criteria. He should have attained the age of 18 years and must have a fixed income. Once these details are verified the borrower can approach any lender. The lender of bad debt business loans will not approve the loan until the borrower present a proper business plan. Your loan application must include the nature of your business, the purpose of using the loan, your social security number, business name, proof of ownership, financial statements etc. The paperwork should be complete when you go hunting for the loan. Approaching an online lender for bad debt business loans is advisable. Online lenders have an edge over traditional banks and financial institutions. Eliminating the enormous paper work they have simplified the loan procedure. They provide a fast loan approval. The borrower is required to fill in a short hassle-free online loan application form. Hire a lawyer to review your bad credit business loan application can be. Read the loan terms and conditions thoroughly and carefully check other things like hidden charges such as annual fees, bank charges, closing costs, commissions and balloon payments. Do not sign any blank document. The borrower must be aware of his exact credit score while requesting for bad debt business loans in the financial market. If you have improved your credit score you can get the loan at a reasonable rate of interest. Bad debt business loans provide you the necessary funds required in the growth and development of your business. Not only this, you can also use the loan amount to pay off your previous business debts and improve your credit score. Tim Kelly is an expert in finance having completed his LLM in Finance (Master of Laws in Finance) from Institute for Law and Finance at Frankfurt University. To Find Bad debt business loans, Secured business loans, Bad debt new business loans visit http://www.baddebtbusinessloans.co.uk Article Source: http://EzineArticles.com/?expert=Tim_Kelly http://EzineArticles.com/?Augment-Your-Credit-Score-Through-Bad-Debt-Business-Loans&id=222123 order pal pay ultram buy soma order tramadol order soma ultram 1 order ultram buy tramadol online cheap

By Amit Mehta Adoption records are records of all the adoptions that take place within a given state. The identity of the birth parents is often the most important information that you can find in adoption documents. However, the information about birth parents is frequently insufficient to identify them fully since addresses and contact information are not included in the adoption documents. The educational attainment, age, ethnicity and sometimes, some medical information of the parents is the kind of vague and non-identifying data that you will find in these records. Why People Want to Find Their Adoption Records The primary reason why you will want to access your adoption records is to find a long lost parent or child whom you were separated from due to the process of adoption. Sometimes, if you were given up for foster care or are a child of divorce, adoption documents can also help reveal who your parents are. In some cases wherein parents have passed away, these records can also help you youre your long lost siblings. You must keep in mind, however, that the information that can be found in adoption records was provided at the time the adoption took place, making it somewhat obsolete. Sometimes, the information provided is also incomplete because the birth parents or the private facilitators that assisted them during the adoption did not feel the need to fill out the forms completely. But knowing about the ethnic background of your birth parents can help in uncovering the past and identifying the locations where they can now possibly be. Adoption Records The Convenience of Online Searches Accessing adoption records online makes it easier to conduct confidential and anonymous searches whenever necessary. There are some instances wherein parents who have given their child up for adoption may not want to be found anymore. As for parents wanting to find their children, anonymous searches are also recommended when the adoptive child is still young and quite unprepared to accept that they are adopted. Although there are variations in adoption laws from one state to another, most of them require that complete information be provided at the time of adoption. For the most part, adoption records will remain sealed and identifying information can only be obtained through court orders. Still, there are other means of accessing adoption documents online such as mutual consent registries wherein both parties agree to allow the records to be released. Just make sure that you have the right information for the adoption records to be found, such as the date of the adoption, the name of the adoptee and if possible, the court in which the adoption took place. Online resources are already exhaustive but if you still feel like you are looking for a needle in a haystack, you can petition the court to release your adoption records. You just need to prove that you have a convincing reason why the adoption documents should be given to you, such as for medical or health purposes or that it would best serve the interests of all parties involved. Want to Know the Top Sites to Find Adoption Records? Read Dr. Amit Mehta’s Unbiased Reviews ==> RecordsSiteReviews.com Article Source: http://EzineArticles.com/?expert=Amit_Mehta http://EzineArticles.com/?Adoption-Records—Reuniting-Families&id=309265 propecia best price propecia best price 6lowest propecia price purchase propecia

By Kenny Yong If skipping meals, starvation or fad dieting wont do the trick, what will? Simple, even those who need no dieting would agree with this. You only have to maintain healthy food habits and refrain from foods that will make you gain weight. It’s not always what you eat but also those foods that you don’t eat. Because we are constantly bombarded with processed foods, 40% of, which are daily consumed, we have no other choice but to prepare them for meal. We don’t need to but we can’t help it. They make cooking faster- a great time saver at that. They are easier to prepare and take little effort in order to present a decent meal. However, the contents of processed foods are more likely to deliver us to danger, on some extent to our deaths. There is wisdom in eating natural foods, those that are unadulterated with secretly incorporated chemicals. We often hear of the phrase balanced diet. And we all know how balanced should they be. However, because of our uncontrollable desire to eat sophisticated foods, we Americans have found ourselves caught with these three main problems: obesity, heart attack and unhealthiness. All because we choose not to take life easier and to eat more inappropriate foods. Since we are fast-paced lifestyle oriented, we find more comfort in things that offer us quicker results. We turn to processed foods because they are easier to prepare, we drive our way to offices because we can’t afford to lose time by walking and we welcome fad dieting because they seem to provide a quick fix for our health problems and bulging waistlines. While we all recognize the magic that they display, we still cannot bear admit to ourselves that they only offer fantasies. There is no such thing as fad dieting or magical dieting. All are frauds and should anyone fall to their traps, he or she must quickly release himself or else permanent damage may be incurred in his or her system. So that brings us again to our main question, what will do the trick? We eat cakes, we love candy bars, we drink lots of creamed shakes, what else would you add? After thinking about all things that you usually eat, what else are you living behind? Yes, the foods that you forget to eat. And that’s the key. If you cannot think of alfalfa sprouts as your main dish for dinner, or cannot agree with cabbage soup, then eat your favorite foods. But eat them at your own risks. Well, risks are risks and there are only two way to treat them-take them or leave them. This time we will take them. You need not imagine that you are eating while shedding off some fat. Because you can actually do it. There are weight loss foods that you may try to help you loose cell fats and body fats. Thinking that this is just another magical diet, please judge later. As weight loss foods, the following are effective in making you feel full, cleanse your system and prevent you from being prone to certain diseases. Such weight loss foods include soybeans, garlic oil, fresh green salads, liquid oils such as sunflower oil, peanut oil and corn oil, a number of citrus fruits especially lemons and oranges, apples, and grapes. All have individual properties that usually lead to the elimination of fats from the body and in boosting the metabolism. There is nothing new in them. But are we particularly keen to weight loss and life-enhancing effects? For more information and tips about weight loss, visit us at =>http://www.WeightLossTipz.net Article Source: http://EzineArticles.com/?expert=Kenny_Yong http://EzineArticles.com/?Weight-Loss-Foods:-A-Break-from-Weight-Loss-Fads&id=266864 buy soma online cod carisoprodol carisoprodol online front ru online f buy carisoprodol link tm fx to online soma orders

By Susan Silva In the past decade the typical day for an admin is no longer typing letters and memos, making coffee and filing. Admins today may be expected to plan planning meetings and events, coordinate coordinating projects, use desktop publishing, display leadership, and liaison between staff and management and much more. Many admins ask how they can become an exceptional admin, an admin that exceeds expectations. To be exceptional one must go beyond mediocrity. Good enough is simply, not good enough. Here are some tips that may help you go beyond a mediocre admin and excel into an exceptional admin. Work with your boss not for your boss. Build a partnership. Observe your managers likes and dislikes. Sit down and ask your boss how they would like things done. Take notes so you know who your boss talks to and who those people are. Be proactive and try to anticipate your bosses needs and possible situations where things may not go as planned. When something has gone wrong and you have to inform your boss, try to bring solutions as well. Keep your boss informed and build a trust where in time you are able to make decisions you know your boss would agree with. If you get to know your boss on a more personal level, you can better tailor your work habits to meet their needs. Give exceptional customer service. Look at who your clients are. You may have external clients but your boss, co workers and company are your customers as well. When you finish a project, make sure it is accurate. Try to go beyond satisfactory. When producing a report, try making it nicely formatted. When making travel arrangements, possibly include a list of restaurants and emergency numbers of the area your client is traveling. If you have a manager who has meetings back to back, try to schedule a half hour of do not disturb time. When you dont have the answer to someones question, let them know you will get back to them and get back to them in a timely manner with either the answer or a reference on who can answer their question. Dont simply complete the task. If its within the correct context, address those small details. It will bring a pleasant surprise to those you assist. Do that little something extra when you can. Perform active listening. Active listening is a form of listening and responding that focuses the attention on the speaker. Take the time to actively listen to people with your full attention. Dont interrupt or jump to conclusions. Be able to repeat what you have heard. If you dont understand a point or and issue ask them to clarify. Always ask for clarity. Keep focused. Listen to what is being said, not what you think or would like to be said. Listen attentively then respond with your comments and feelings. If you want to have full coverage of every detail, you have to be able to pick them up in a conversation. Never stop learning. Expand your mind. Learning is not limited to going back to school. Read, read, and read. Read up on the newest technologies, what is new for computers hardware and software, read reviews all the newest toys and gadgets for the office. Read about your chosen industry. Read the newspaper and keep up on world events. Keep a journal of your thoughts on all you learn. Attend a seminar or conference. Take a college course. With a world that is changing as fast as it is, to be exceptional we must know what is out there and how to handle what is coming in the future. The only way to achieve this is through education, either formal or informal. Have a positive outlook and attitude. We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle. Make it a habit to be the best you can. Take pride in your appearance and like who you are. 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By Maureen Arnold There is this hideous little four letter word in the dating game that will instantly KILL any attraction a woman might have felt toward you. Do you know the word? I bet you do. It is Ewww! The Ewww Effect, as David Deangelo has so eloquently named it, is a total attraction killer, and to be avoided at all costs by every man out there, whether he is just circling the waters for a date, or has honed in on a target and is ready to bait the trap! But wait! Before you go any further, let me relay a story to you that David D tells, because this is something that you have GOT TO KNOW before you go any further, today this minute! So take 5 and read on (And if this sounds familiar, dont worry, I have not named you!) Once upon a time, there was a man who was very attracted to a particular woman. At first, she was just another attractive woman… but the more he got to know her, the more he began to feel attracted to her… and the more time he spent with her, the more that attraction grew into a deep emotional attachment and affection for her. But there was one problem. As his emotional attachment grew stronger and stronger, he also grew more and more insecure. Why? Because he couldn’t tell whether or not she felt the same way towards him. Sometimes she would say things like “You are so important to me” and “I’m glad that you’re in my life”… but nothing ever progressed past the “friendship” stage. There was an occasional hug, an occasional kiss on the cheek from her… and once she even held his hand for a long time while he talked about an emotional issue. But something was wrong with the picture. She just wasn’t acting like a woman that was “falling in love”. She was acting like a friend. The insecurity that he felt became a spiral that amplified itself… and the more insecure he became, the more afraid he grew of “screwing things up” by kissing her or asking her to be his girlfriend. Plus, the more insecure he became, the less time she seemed to want to spend with him. After spending many days and nights obsessing over this girl, the man finally arrived at the conclusion that if she only knew how HE FELT, that she would feel the same way. So he made a bold move. He TOLD HER how he was felt. He confessed that he was in love, and that he would do anything to be with her. She looked at him with compassion in her eyes and said “Thank you… I really mean that… but I don’t want to mess up our friendship… you’re too important to me… This only confused the man more. He didn’t know how to take it… Did it mean that she really loved him too, but that she was afraid of something? Did it mean that she wasn’t ready for a long-term relationship? Did it mean that she didn’t love him, but that she was trying to give him a hint? Did it mean that he hadn’t tried hard enough? Did it mean that he needed to put everything on the line and REALLY let her know how he felt? He finally decided that he couldn’t go on like this anymore… he had to be with her. He had to make sure that she knew just how much he wanted to be with her… so he took a big step, bought her a symbolic gift, and wrote her a long, long letter… again confessing his feelings. And then the unthinkable happened. She didn’t reply. He called her three times a day for almost a week before reaching her. She made an excuse about being very busy, and said “I’ll try to give you a call soon, I have to go”… and hung up…but he never got a call back. Over the following months, the man tried desperately to understand what went wrong… and what happened. What a nice, heartwarming story, huh? Sound familiar? I know, let me guess, you are not that desperate. But in one way or another, we have ALL been there. One time or another, the Ewww! Effect has got us, and we got stuck in the friend zone, and then pushed out of the friend zone even because we wanted more. Why does that happen? It is ALL about attraction, my friend, all about ATTRACTION. As David D says, the Ewww effect is like hammering a railroad spike into the coffin of your relationship! Why do men keep doing the things that cause the Ewww effect over and over? Because they dont GET IT! Do you want to get it? I mean, really, do you WANT TO GET IT? (Ill give you a hint SHE wants you to get it, thats for sure!) The thing that most women know but most men dont is that there are certain traits that women are looking for in a guy. The surprising thing is that those traits dont have anything to do with whether or not you look like Brad Pitt or drive a Viper. Its all about the attraction and David Deangelo says it best when he says that Attraction Isnt a Choice! There are things a guy can do to up his attraction level to women by a HUGE amount, and David D tells you exactly what those steps are one by one. Try this on for size if you think about it from HER perspective, you’ll realize that the moment you do something to “confess”, you have created a TURNING POINT in the relationship. Up until that point, you were harmless. I mean, women always know how men feel. She already knew you wanted her. She knew it from the beginning. But now that you’ve started pursuing her and talking about how you feel, you’ve created a NEGATIVE TENSION that is VERY uncomfortable. You’ve triggered an emotion that is repulsive to women. And it does repel them. You can’t “make a woman like you” or “change how she feels about you” by doing nice things for her…Doing “nice” things for a woman who isn’t attracted to you HURTS you. It backfires. Worse, it creates the “Instant Ewww” feeling that makes it so she’ll NEVER like you. Men make this mistake over and over again in life because they’re doing what MAKES SENSE to them. They’re doing it because they don’t have an understanding of ATTRACTION. I mean, if you have a friend, and you like them, and you want to make them like you more…and you do some nice things for them, they will probably like you more. On the other hand…if you have a woman that you “like” in a romantic way and she doesn’t “feel it” for you, and you do something nice for her because you want HER to like you more, it will BACKFIRE… and she will not only NOT like you more, she will most likely distance herself from you. Guys think that they need to communicate when they like a woman… as if that’s part of the necessary process of getting a girl. In their minds, it goes like this: Like her -> Tell her you like her -> She likes you Well remember… if you follow this pattern yourself with women who aren’t ATTRACTED to you, then it’s going to BACKFIRE. If she’s not into you, then it goes like THIS: She thinks of you as a friend -> You tell her you like her -> She gets the “Instant Ewwws” and never wants to be around you again… THE ANSWER There are really TWO answers to this problem. The first answer is what to do if you’re in a situation where you like a particular girl, but you don’t know if she likes you back. DON’T GET HEAVY WITH HER. Don’t buy her a big gift and write a love letter…Don’t send her ten dozen roses to her work with a note that says, “From your secret admirer”. Don’t call her three times a day. And DON’T CONFESS YOUR LOVE for her. If you want to know how she feels about you, KISS HER (and use “The Kiss Test” that you can learn on my website and in my book). As a rule of thumb, don’t get heavier than HER. Use SIGNALS from her to find out how she feels…and if you don’t know how to read and create those signals, then LEARN. Asking a woman if she’s interested in you in a romantic way or if you are “her type”, will actually DESTROY the chances that she’ll like you. Really. The SECOND answer is: Don’t get into this particular situation in the FIRST PLACE. Avoid it entirely. And how does one do that? One does that by creating ATTRACTION from the beginning. One does that by understanding the dynamics of how and why women have the physical and emotional response of ATTRACTION triggered. One does that by knowing what you’re doing FROM THE BEGINNING. And THAT, my friend, is something that cannot be taught in the short span on one article. If you want to learn more, and really increase your game, check out my website. I have more of David Ds free newsletters here, and there is a ton more advice, dating tips and absolute gotta haves here. David D tells you how to basically hook a woman like a trout on a fly and then you can keep her or toss her back at YOUR discretion! http://www.YouCanGetTheGirl.com Article written by: Maureen Arnold http://www.YouCanGetTheGirl.com Newsletter excerpts property of David Deangelo Deangelo, David. “A Secret Women Know that Men Don’t” retrieved Aug 22, 2006 from http://www.youcangetthegirl.com/DDeangeloSingle_files/page0002.htm Article Source: http://EzineArticles.com/?expert=Maureen_Arnold http://EzineArticles.com/?The-Instant-Ewww-Effect-that-Kills-Attraction—-And-How-To-Avoid-It!&id=278859 dreampharmaceuticals buy tramadol online buy mexico online pharmacy tramadol prescription tramadol online tramadol without prescription

By Kaya Casper Do you have trouble maintaining your locs at home? Do your locs unravel at the roots when you wash them? Are you tired of spending time and money in a salon? If you answered “yes” to any of these questions, the latch hook technique of tightening locs is for you. I learned about the latchin’ technique of loc maintenance on a natural hair care message board. As many of the women participating in this board wear their hair in locs, the post outlining this method was right on time. It had many of us raving about finally being able to do our own hair at home, and have it look just as good as it does coming from a salon. I had developed my own method of tightening my locs, which worked well, but if I washed too often, my work would go down the drain with the shampoo. With the latch hook method, you can wash as often as you like, swim, or work out, all without worry that your locs will unravel. The method involves using a latch hook to tighten the hair at the root, in a way that will not come undone once complete. Thanks to Cherie King, the message board member and loc wearer who developed this tried and tested method of retightening locs, I learned how to maintain my locs at home with ease. And you can too! Simply follow Cherie’s Latchin’ instructions: Grasp one of your locs. Take the latch hook into the other hand and insert the hook into the underside of your new growth. Be sure to insert it in an area that is close to where the locked hair starts and not closest to the scalp because you will be working your way UPWARD towards the scalp as you tighten. As you insert the hook into the new growth, make sure that you push the hook in until the little latch is out past the OTHER side of your hair. Now, take your loc and lay it right across the top of the latch hook. Flip the little latch up into “closed” position. Gently pull the hook, along with the loc, back out. Now, you’ll want to insert the hook in SIDEWAYS (horizontally). From either the left side of the new growth to the right side or vice versa. The reason for this is because I found through trial and error that if you keep inserting the hook in the same way over and over without alternating the direction in which you insert it, you will end up with a gap in your locs. After inserting it in sideways from one side to the other, follow steps 3-6. Okay, depending on how much new growth you have, you may find yourself able to do about 3 or more “runs” of the above steps. You don’t want to tighten it TOO much to the point that it’s hurting, although there may be some slight scalp tenderness after a tightening. Practice makes perfect and once you get the “feel” of it, you’ll be able to do this with your eyes closed or while watching TV! There shouldn’t be any knots or anything unusual when you retighten a lock. If there are, you’ve done something wrong. Just keep practicing until you get the feel for it. Also, be careful not to join two locs together! This can be avoided, but it happens. In the ebooklet called, “How to Tighten Your Locs with the Latchin’ Technique”, you will learn how to unjoin two locs if you accidently grab a neighboring loc while tightening another. By all means, if this method doesn’t suit you, discontinue using it and use the method that makes you most comfortable. Now remember, if these instructions were not detailed enough for you or if you still find it somewhat puzzling to picture this procedure, you can get even more detailed instructions, photo illustrations of the process and more directly from Cherie herself by ordering her ebooklet. Kaya Casper is the publisher of Naturally You! Magazine, the first print magazine in the world exclusively for Black women who wish to care for their hair 100% naturally. Share natural hair care tips and resources with naturals around the world - join our free online community at: http://www.NaturallyYouMagazine.com/ecommunity. Ready to order your copies of Naturally You!? Go shopping at: http://www.NaturallyYouMagazine.com/shop. Article Source: http://EzineArticles.com/?expert=Kaya_Casper http://EzineArticles.com/?The-Latchin-Method-of-Tightening-Locs&id=314666 phentermine from kenwood pharmacy buy phentermine in california phentermine online without rx buy phentermine no prescription

By Penny Olson When designing jewelry, the sky is the limit as far as color choices, stones, shapes and over-all design. But just like a cherry on a sundae or the star on the top of a Christmas tree, no outfit is complete without jewelry. I would start with making a choice on your bridesmaids dresses. Take your Maid of Honor with you to help you make a decision because usually there are more choices of bridesmaid dresses than there are Wedding gowns in the boutiques. This will help you get some feedback as far as what will work for all of the girls and she can also try some of them on, since they normally look very different on a person than they do on the rack. Once you have made a decision, make sure that you get a swatch of the fabric so that you have a true reference to the color of the gowns. I would not recommend trying to match the tones in the jewelry by memory, especially if youd like to go with a similar color scheme. This simple, and not to mention free, tip will make life much easier in the long run. The next thing you will need to consider is what sort of stones youd like your girls to wear on the big day. There are quite a lot of choices when it comes to this subject, you can go with semi-precious stones, crystals, pearls or even just a simple pendant on a satin cord. The best place to start is with style of the dresses, taking into consideration the color and the cut of the dress itself. Then you can decide if youd like to go with one type and shape of stone for example, crystals or pearls, you can have a single strand or you can also go with a layered look of two or three stands of the same stone. I personally find this very effective and its also nice because if you go with a necklace and bracelet that are of a simpler design, your girls will get much more use out of them in the future. If you are having trouble finding something that will compliment your dresses closely, dont worry, I find that if you go with a mono-chromatic scheme and put several shades together that are in the same family it will give you a little more interest in the jewelry and you dont have to be so concerned with having a perfect match. You can view a sampling of Swarovski Crystal colors using this Swarovski Crystal color chart. Also, dont be afraid to consider other color options when working with hues in this manner. For example, you may find that with a pale green dress, shades of citrine or yellow topaz will look very nice, or even shades of blue. It all depends on the undertones in the fabric. The last thing to consider is the shapes of the stones that you wish to use. You could go with a single size, like tiny pearls on layered strings for a very feminine and classic look. Or you may want to go with several shapes and sizes that when put together, will make a pattern and create some interest like the Swarovski Crystal Round and Bicone necklace (see link below), this can be very dramatic or just slight variations in the shapes. If you just cant find that perfect piece to compliment your wedding day, for you, your bridesmaids or even the mothers of the bride and groom, visit Brilliant-Wedding-Jewelry.com. We can custom make just about anything. You imagine it and we will make it a reality. Swarovski Crystal Round and Bicone Necklace Penny Olson is the owner and designer for Brilliant-Wedding-Jewelry.com. Article Source: http://EzineArticles.com/?expert=Penny_Olson http://EzineArticles.com/?How-to-Choose-Colors-for-Your-Bridesmaids-Jewelry-on-Your-Wedding-Day&id=107938 phentermine no prescription cod top pharmacy phentermine cheapest phentermine pharmacy phentermine no prescription overnight